A simple way to explain hypnosis would be
“being open to suggestion”
DID YOU KNOW YOUR MIND
It can think & manifest!
What is Hypnosis & How it Works
A simple way to explain hypnosis would be “being open to suggestion”. Hypnosis is a natural state resulting from mental and physical relaxation with therapeutic imagery and suggestions.
Most of us are responsive to suggestions and hypnotherapists use it to guide the mind in a place of great awareness where changes can take place.
All hypnosis is actually "self-hypnosis". You are in control all the time, you are the one who does the job.
How does it work?
As mentioned above, it works with the concept of "being open to suggestion". We usually face three kinds of "openness" and depending on the situation, you might be very open, normally open, or not really open to suggestions.